1 x Guidance leaflet 1 x Crepe bandage 7.5cm x 4.5m 1 x Triangular bandage non-woven 10 x Waterproof dressing IWS 1 x Medium sterile sports dressing 12 x 12cm 10 x Fabric dressing IWS 4 x Big plasters 10 x 9cm 6 x Wound cleansing wipes 5 x Swabs sterile 10 x 10cm 1 x Nitrile gloves medium (pair) 1 x Instant cold pack 1 x Foil heat blanket adult size 1 x Spray bottle